Minneapolis Running Map

The Twin Cities is one of the most runner-friendly areas in the country. An exceptional park and trail system allows runners, walkers and cyclists to easily criss cross the metro area without ever setting foot (or wheel) on a street.

Click here to download our printable Chain of Lakes trail map with mileage and landmarks.

 Local Running/Walking Sites Local race results and calendar Minnesota Distance Running Association

USATF Minnesota: Minnesota's local USATF chapter

Team USA Minnesota: Minneapolis based Olympic development training group

Club Run: Great running club based in Minneapolis

Down The Backstretch: Up to date local running news

 Local Races/Events

Breast Cancer 3-Day Walk

Team Ortho: Producer of the Minneapolis Marathon, Minneapolis Duathlon, Polar Dash and Monster Dash

Twin Cities Marathon: The "most beautiful urban marathon"

Grandma's Marathon

Get Your Rear In Gear 5K: Benefitting the Colon Cancer Coalition

 Running/Walking Resources Pace Caluculator: Calculate per/mile running or walking pace Map your favorite route, log your training or find a new run in your area.

 Injury Treatment Prevention

Minnesota Orthopedic Specialists

Sister Kenny Rehabilitation Institute

Lyn Lake Chiropractic

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