Dr. Tim Hennum PT
Lakes & Rivers Physical Therapy
Tim Hennum has been practicing as a physical therapist since 2000 after graduating from Northwestern University in Chicago. In 2007, he became a certified clinical orthopedic specialist.
Tim lives with his family in south Minneapolis near Lake Harriet and the Minnehaha creek. He is a passionate runner, skier and paddler. Recently he discovered that, although he also loves playing soccer, his aging ankles are much happier cheering on his soccer-playing daughters.
Tim owns a private PT practice called Lakes & Rivers Physical Therapy, where he sees clients in their homes, in his home, outdoors, and at Fleet Feet on Penn. He can be found at lakesandriverspt.com.
Schedule your free injury consult below.
Fleet Feet Full 60 Minute Fix
Do you have recurrent musculoskeletal issues that prevent you from reaching your performance
goals?
Do you notice you always get injured on the same side?
Do you wonder if the way you run contributes to your injuries?
If so, the Fleet Feet 60 Minute Fix is for you! Chris Leisz, DO, Sports-Physical Medicine and
Rehabilitation Physician and Tim Hennum, Sports Physical Therapist and Athletic Trainer, can
provide an efficient, sport-specific evaluation at Fleet Feet to answer your questions and
recommend solutions to help you reach your goals.
Please note: If you suspect you have a more serious injury like a stress fracture, ligament or
tendon tear, we recommend seeking attention in a clinical setting.
Cost: $100 payable online at time of registration. Fee is refundable if the appointment is
cancelled at least 24 hours prior to appointment.
- Pre-visit
o Please complete the online survey when you schedule your appointment, so
we better understand your training and injury history and performance goals.
- In-store visit will consist of:
o Brief videotaped gait evaluation on the treadmill on your cell phone.
o Focused functional evaluation of strength and range of motion.
o Detailed explanation of any findings we think are contributing to injury.
o Therapeutic exercise recommendation and instruction. Exercise instruction can
be videotaped on your cell phone so you can do the exercises correctly at home.
o Recommendations to correct training errors as needed
o Runners can follow up with us for further training recommendations in the Free
Fleet Feet 30 Minute Fix time slots.
Please come to Fleet Feet prepared to run – wear shorts or tights, tank tops. Bring the running
shoes you commonly wear and any foot orthotics. Bring your cellphone!
Free Fleet Feet 30 Minute Fix
Are you a runner or walker with a simple musculoskeletal issue like chronic hip or knee pain that
you have had a hard time solving?
If so, Chris Leisz, DO, Sports-Physical Medicine and Rehabilitation Physician and Tim Hennum,
Sports Physical Therapist and Athletic Trainer are available at Fleet Feet to answer your
questions and recommend solutions to help resolve your issues
Cost: free
- Pre-visit
o Please complete the online survey when you schedule your appointment, so
we better understand your training and injury history.
- In-store visit will consist of:
o Review of your training and injury history
o Detailed explanation of any factors we think are contributing to your issues.
For a full in clinic evaluation call:
Courage Kenny Rehabilitation Associates
Running and Endurance Sports Injury Clinic
280 N Smith Ave.
Saint Paul, MN 55102
Clinic phone number: 651-241-8295
Upcoming Events
FFRC - Community Run
6:29pm - 7:59pm | 2312 W 50th St, Minneapolis, MN 55410
Come join an amazing group of runners for a loop around the lakes. This run takes place rai…
Learn More ›FFRC - Community Run
6:29pm - 7:59pm | 2312 W 50th St, Minneapolis, MN 55410
Come join an amazing group of runners for a loop around the lakes. This run takes place rai…
Learn More ›
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