Best Yoga Poses for Runners

7 Yoga moves every runner needs to know. 

We love running, but something we might not love as much is cross training, stretching, and recovery. While these may not be our favorite things, they are necessary for injury prevention and to keep running. Yoga is a great way to stretch and cross train all in one! Read from the Fleet Feet Sports blog to see the seven yoga moves every runner should know. 

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